7 Detoxifying Asanas to Help You Start Fresh

Want to flow into fall feeling refreshed and inspired? We rounded up some great asanas for cleansing the body and mind, from twists that aid in digestion and detoxification to inversions that literally get the blood flowing (and stimulate the lymphatic system, which is great for your immune system!). Add one or all to your yoga practice, and we bet you

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7 Detoxifying Asanas to Help You Start Fresh

7 Detoxifying Asanas to Help You Start Fresh