ACL Injury: Exercises to Do Before Treatment

When you have an ACL injury, you lose leg strength and motion. You also lose stability in your knee. It's important to get back your leg strength and motion as soon as you can, whether you choose to have surgery or not. Exercises to get back your muscle strength and knee motion should begin before you start treatment

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ACL Injury: Exercises to Do Before Treatment

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ACL Injury: Exercises to Do Before Treatment

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