Beginner Classical Pilates, 10 min

BEGINNER CLASSICAL PILATES: In this video, I take you through the beginner mat sequence from Joseph Pilates traditional matwork series. These foundation exer

Beginner Classical Pilates, 10 min

10 min basic classical Pilates mat

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Welcome new friends! Drop a ❤️ to join me! We start 10/30 💪🏼 I had a random reel go viral this month so thought I'd introdu

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