Being Yoga Religious Life

Join us for an accessible all-levels "Being Yoga" class moves at a slow pace while weaving together breath and yoga postures. This class teaches the importance of pranayama, mindfulness, and connecting deeply with oneself and nature. Open to all members of the University community.  Dress comfortably, bring a yoga mat and a full-size bath towel

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs …

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T.K.V. Desikachar Quote: “To live the life of Yoga, to repeat, is about a faith that continuously guides the teacher toward practices leading to t”