Blog - Gentle Yoga International

Read our blog and learn about topics such as meditation, trauma recovery, sleep and mental health. Explore the world of gentle yoga.

Gentle Yoga International

Ahh-sana: Yoga and Wellness - wherever you are.

Yoga - Gentle Yoga International

Gentle Yoga Yoga Anytime

International Yoga Day 21 June 2023

10 Yoga Poses to Strengthen Your Knees

Gentle Yoga TPASC - Toronto Pan Am Sports Centre

Blog - Gentle Yoga International

Restorative Yoga + Meditation No Props 35-Minute Relaxing

How Many Calories Does Yoga Burn?

Connect The Dots

Merchandise - Gentle Yoga International

Yin Yoga for Frozen Shoulder Syndrome

Grounded - Gentle Yoga International