A Yoga Sequence to Build Upper Body Strength - Surrey Yoga Therapy - Vicky Arundel

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A fantastic yoga sequence for building more upper body strength, particularly in the shoulders, upper back, lower back and abdominals

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Cross-Training Archives - Surrey Yoga Therapy - Vicky Arundel

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yoga practice Archives - Surrey Yoga Therapy - Vicky Arundel

Yoga & Pilates for Menopause, Weybridge, Surrey, UK

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