Burn Extra Calories on Date Night With This Couples Workout

We spoke with Maggie Priore, a personal trainer on Fyt who guides us through the best couples workout routine to burn extra calories.

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What is the best time of day to exercise? Your gender may be a factor. - The Washington Post

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The 4-Week Fat-Burning Superset Workout Routine - Muscle & Fitness

I'm a fitness expert and this is how long it will take to burn off those Christmas dinner calories

Burn 300 calories in 30 minutes with this workout. Calorie workout, 300 calorie workout, Burn calories

Weight loss: The time of the day when you burn the MOST and LEAST calories