Club Pilates Boulder reformer class could be key in alleviating

Club Pilates, 2850 Baseline Rd., Unit A-2, Boulder, 720-675-9435, clubpilates.com/boulder Instructor: Lindsey Terry is a lifelong dancer-turned-Pilates enthusiast after Pilates became her physical therapy to help remediate dance-related injuries. She began teaching yoga before training to Pilates seven years ago. Terry attributes Pilates as a regimen that has kept her from needing surgery due to […]

Reformer Not only does the Reformer provide resistance with

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