Brain Injury Recovery Exercise Program: Laying the Foundation - Propel Physiotherapy

Physical activity and exercise are vital to brain injury recovery. Whether you are starting exercise for the first time or returning to exercise after injury, strength training and cardiovascular activity can help to improve strength, mobility, cognitive function and overall quality of life. How does exercise help the brain injury recovery process? Exercise improves blood circulation

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Brain Injury Recovery Exercise Program Part 1 - Laying the Foundation