Foods that fight inflammation - Harvard Health

Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Foods that fight inflammation include green vegetables, berries, whole grains, and fatty fish.

A guide to anti-inflammatory foods

Anti-Inflammatory Foods & Anti-Inflammatory Diets - Feed Them Wisely

Taking A Holistic Approach to Inflammation - Unlimited Health Institute

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Foods that fight inflammation - Harvard Health

8 Anti-Inflammatory Foods for MS

Quick-start guide to an anti‑inflammation diet - Harvard Health

Inflammation and Gut Health: Understanding the Impact on Overall Well-Being

Do pro-inflammatory diets harm our health? And can anti-inflammatory diets help? - Harvard Health

A Harvard nutritionist and brain expert avoids these 5 foods that 'weaken memory and focus

Foods to prevent brain inflammation and cognitive decline