GlowBodyPT 12 Week Post Pregnancy Plan, post pregnancy

Description

Heal your Diastasis Recti at home with 30 minute follow along workouts that progressively get harder every 2 weeks to close down your gap, cinch your waist and flatten your stomach no matter how far postpartum you are.

Prenatal workouts and postnatal workouts all from home that are ACTUALLY CHALLENGING. Designed specifically…

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