How To Plan A Chakra Themed Yoga Class

There are seven chakras in the human body that act as the energetic conductors of our being. Through these seven chakras, all of our energy flows.

6 Steps to Create a Chakra Yoga Class - Purple Lotus Yoga

3 Common Mistakes in Sequencing a Yoga Class - Purple Lotus Yoga

How to Plan Chakra-Themed Yoga Classes in Minutes - Purple Lotus Yoga

Teaching Resources Archives

Surya Namaskar: How to do Sun Salutations in Yoga - Purple Lotus Yoga

3 Common Mistakes in Sequencing a Yoga Class - Purple Lotus Yoga

Chakra Yoga Sequence: Swadhisthana (Sacral) Chakra Yoga

Organize Yoga Class Plans Yoga class plan, Yoga sequences, Yoga class themes

Chakras Yoga Sequences - Foundational Sequences for Yoga Teachers