How much physical activity do children need?

The amount of physical activity children need depends on their age. See recommendations for ages 3 through 17.

The Latest Physical Activity Guidelines for Maximum Health Benefits

Physical Activity Guidelines for Americans, 2nd Edition

Importance of Regular Physical Activity for Health

Treating Childhood Obesity With Activity - PT & ME

Directly measured physical activity of children and youth, 2012 and 2013

Parents should encourage physical activity

How much physical activity do young children need?

4.2: How I Can Stay F.I.T. - K12 LibreTexts

How Much Physical Activity Do Children Need? - StoryMD

How Much Exercise Do Kids Need? - Baton Rouge Clinic

Exercise for Children

How much physical activity do children need?

Exercise - Philadelphia FIGHT

The types and levels of physical activity and sedentary behaviour of Senior Phase learners in Potchefstroom - ScienceDirect

Physical activity for children and youth