How to Strengthen and Tone Your Legs - Jessica Valant Pilates

I love Pilates and I teach Pilates, but Pilates isn't the only kind of exercise I do.  I walk, hike, and lift weights.  I take yoga, barre and BodyPump classes.  I do push-ups, dips and planks.  I have a routine that works for me and my weekly plan usually involves bits…

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I tried a 10-minute, no-equipment Pilates class, and it worked my

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10 Minute Leg Workout - Pilates For Legs and Hips!