Try these moves to increase ankle strength in your next practice or have your dancers try these at home in their free time!
12 Exercises to Improve Ankle Mobility
7 Easy Exercises for Better Balance
Ankle and Foot Strengthening Exercises!
Increase Dancer's Ankle Strength and Balance with These Three
IJERPH, Free Full-Text
3 Ankle-Strengthening Exercises to Add to Your Routine - Dance Teacher
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Increase Dancer Hip Flexibility and Strength with These 5 Moves
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