Why The BLAST DOUBLE LEG Needs To Be Your #1 Takedown Choice

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Snatch Single Leg Takedown, Blast Double Leg Takedown, Front Headlock Attacks

Sometimes a simple blast double is the best option. : r/bjj

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Why do wrestlers slide on the mat when doing a takedown? - Quora

Everything You Need to Know About The Double Leg Takedown

Single Leg Takedown Vs. Double Leg Takedown Debate - Evolve University

Everything You Need to Know About The Double Leg Takedown

Doubles Are Worth The Trouble. Which One Is Best For You? - FloWrestling

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Doubles Are Worth The Trouble. Which One Is Best For You? - FloWrestling

Doubles Are Worth The Trouble. Which One Is Best For You? - FloWrestling