Two of the most common questions I get are how to lengthen your luteal phase and how to lengthen your cycle in genera. Great questions indeed because I am personally familiar with the issue of having a too-short luteal phase and the suffering it causes me and the people around me (hee hee).
Nicole Jardim on X: How To Lengthen Your Luteal Phase
The Wellness Mama Podcast - Katie Wells
A New Cycle Book Review - Nicole Jardim
Lengthen your luteal phase - Nicole Jardim
Gynecology, Menstrual cycle Infographic
Pin on Health & Wellbeing
Hack Your Hormones: The Value of Cycle Syncing — Habitually Haley
Menstrual cycle
Truth. Funny postcards, How i feel, Haha
Luteal Anger
Luteal Anger
Luteal Phase Archives - Nicole Jardim