Trainer Lita Lewis shows us how to get in a good shoulder workout with just 5-pound weights.
Trainer Lita Lewis shows us how to get in a good shoulder workout with just 5-pound weights.
Lita Lewis - Greatest Physiques
Featured Fitale – Latrice Nichols - Femme Fitale Fit Club Blog
9 Times Gym Crush Lita Lewis Proved That 'Thick Thighs Save Lives
What to Expect From Lita Lewis' Strong + Solid Program on Openfit
5 Dumbbell Leg Exercises From Lita Lewis to Sculpt Your Legs and
9 Times Gym Crush Lita Lewis Proved That 'Thick Thighs Save Lives
Butt Workouts on Instagram
15 Of The Best & Most Popular Home Workouts On !
Total-Body Warm-Up in 5 Minutes Dynamic warm up, Hip openers, Warmup
Lita Lewis - Greatest Physiques
This Tuesday 8/11, I go LIVE on @live again! Leading you
7-Move Full-Body Home Workout From Lita Lewis
12 Week Workout, PDF, Physical Fitness