Low-Impact Exercise Substitutions For PWR at Home – Kelsey Wells

These are my top low-impact exercise substitutions so you can adjust your PWR at Home workouts to suit you.

You Only Need One Dumbbell For Kelsey Wells' Low-Impact, High-Reward Lower-Body Workout

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How To Do A Jump Squat With Shoulder Press Howcast, 56% OFF

How To Do A Jump Squat With Shoulder Press Howcast, 56% OFF

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Low-Impact Exercise Substitutions For PWR at Home – Kelsey Wells

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Fitness trainer Kelsey Wells launches PWR at Home workout program on Kayla Itsines' Sweat app

KELSEY WELLS on Instagram: “⚡️PWR at Home: Back & Shoulders⚡️ . This vid shows one activation + the circuit section of one of my PWR at Home Sessions! If you ar…

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