Learn about how to do, benefits and ayurvedic view of viparita karani (legs up the wall pose). Viparita Karani is a mild inversion and another name of the viparita karani is also known as the Inverted Lake Pose.
Replenish Yoga & Wellness - Did YOU Know? Viparita Karani Pose (Legs-Up-The- Wall) is well known in the Replenish studio as being one of our favorite restorative yoga poses! This pose could be
Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch
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How To Do The Viparita Karani And What Are Its Benefits
How To Do The Viparita Karani And What Are Its Benefits
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