5 Restorative Yoga Poses to Soothe Stress and Worry About Change

When you find yourself in the middle of a jarring change or worried about the future, do you ever reach for a yoga bolster? Probably not, but here’s why it might be a good idea. Transitions — whether planned or unexpected — can come with stress, pain, mental/emotional tension, and poor sleep. Many people try to take co
When you find yourself in the middle of a jarring change or worried about the future, do you ever reach for a yoga bolster? Probably not, but here’s why it might be a good idea.

Andrea Morris on LinkedIn: #dreamstoreality

A guide to help you keep your resolutions – b, halfmoon CA

Props for a Happier Pigeon Pose – b, halfmoon CA

6 Tips for Going Zero Waste with Leah Payne – b, halfmoon CA

Filling Sandbags – b, halfmoon CA

Yoga Flow for Surfing – b, halfmoon CA

Breathe Into Balance – b, halfmoon CA

5 Restorative Yoga Poses to Soothe Stress and Worry About Change

Andrea Morris posted on LinkedIn

Four Ways to Use Sandbags in Yoga Halfmoon Canada – b, halfmoon CA

Andrea Morris on LinkedIn: The Best Yoga Mats for Every Type of

The Practice of Giving: Mindful Holiday Self-Care Tips – b

Andrea Morris posted on LinkedIn

Changemaker Feature: Marie Françoise – b, halfmoon CA

Andrea Morris on LinkedIn: The Best Yoga Mats for Every Type of