SMART Plate Loaded Prone Leg Curl HR-128

Product Dimension (cm) :, 194*117*125, Net Weight (kg):, 141, SMART STRENGTH SETTINGS:1 Middle | 2 End (Shortened) | 3 Beginning (Lengthened)4 Middle

Pro Series Plate Loaded, Prone Leg Curl

Need an alternative for a seated hamstring curl? This one is

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SMART Plate Loaded Series – Anderson Strength

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4337N PURE KRAFT LYING LEG CURL - gym80 International GmbH

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Prone Leg Curl, Plate Loaded

Will someone gain muscle or fat if they follow a strict workout