The Essential Matwork repertoire focuses on the foundation of the STOTT PILATES® movement system
Stott Pilates Strong & Healthy Back DVD Two-Pack
Stott Pilates Essential Cadillac 2nd Edition 2 DVD Set - Moira Merrithew - Tracks in 6 Languages
Professional STOTT PILATES Training DVD Videos
STOTT PILATES® Advanced Matwork Repertoire
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STOTT PILATES Matwork Flow with Weights : Stott Pilates: Movies & TV
Exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active & fit
STOTT Pilates ピラティス DVD
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Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-Mat, Fitness Circle and Toning Balls Number of Exercises-25
STOTT PILATES Strength and Endurance: Matwork with Props