Brief Sessions of Guided Reflections Improve Health Care Worker Burnout

Watching short, web-based tutorials that inspire health care workers to contemplate awe, gratitude and kindness can promote enduring improvements in mental health outcomes such as depression and emotional exhaustion. The study, led by Duke Psychiatry's Bryan Sexton, PhD, was published December 8 in Frontiers in Public Health.

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Brief Sessions of Guided Reflections Improve Health Care Worker