Side Stretch on the Ladder Barrel

Enjoy the juice of this Pilates exercise. It’s got stretch, strength and will challenge your reach and connection to your seat and reveal your imbalances.
Enjoy the juice of this Pilates exercise. It's got stretch, strength and will challenge your reach and connection to your seat and reveal your imbalances.

McKee grandkids reunion

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Learning from Exercises you HATE: Humble Pie Edition - Pilates Andrea

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Ladder Barrel Side Body Work

Handstand on the Ladder Barrel

Stretching Ladder

Side Stretch on the Ladder Barrel

Strengthen Your Core with High Chair Press Up

Stretching Ladder

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Ballet Stretches on the Ladder Barrel

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