Squat Jump

The squat jump is a simple, practical and very reliable measure of lower-body power, and is used widely by coaches and sports scientists.

Floor / Power Jumps / Knee to Jump Squats – WorkoutLabs Exercise Guide

Squat to Squat Jump Redefining Strength

Resisted exercises: Two-legged vertical jump (a), Bulgarian squat jump

How to perform the squat jump for a stronger lower body

Jump Squat

Jumping Squat Workout

Unleash the Power of the Jump Squat

Squat Jump - Form and Fitness

How to Perform a Bodyweight Squat Jump