Stomach exercises for older women can be fun and safe. Taking into account balance issues, these exercises can be performed on the floor or in a chair.
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Stomach Exercises for Senior Women
Stomach Exercises for Senior Women, Livestrong.com
Chair Yoga for Healing, Strength and Mobility, DailyOM
10-Minute Seated Core Exercises for Seniors - SilverSneakers
Ab Exercises
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