Stretching is important for any rigorous physical activity or exercise, like dance. Hip-hop dance demands proper stretching to avoid injury.
Hip Strengthening Exercises: Benefits and How-To
Fun and Simple Stretches for Kids
10 Simple Dances To Help You Lose Weight Easily
5 Cool-Down Stretches for Dancers
A Step-by-Step Guide to Improve Your Hip Rotation Strength
7 Resistance Band Exercises for Dancers
How To Dance Hip Hop For Beginners
30-Minute Hip-Hop Fit Workout
How To Dance Hip Hop, a Beginners Guide
4 dance-based exercises to get you fit
What To Wear To Hip Hop Class
Understanding Hip Hop Dance for Fitness / Fitness / Exercises
Mr. Chris' Preschool 1 Hip Hop Moves CD