Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core - FitFusion

Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.

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Buns N Thighs - FitFusion

Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness

Latest Sleek Workouts - Sleek Ballet Fitness

Online Classes Members — Ballet Body Sculpture

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Latest Sleek Workouts - Sleek Ballet Fitness

All Toning & Strength on FitFusion, The Roku Channel

Ballerina Abs, Legs & Arms -10mins