Tennis Fitness Testing, Tennis Training

I want to share some exercises that I would expect a 13-18 year old tennis player to do within the targets I have set. See tennis fitness testing exercises here

Fitness Testing Equipment - Gopher Sport

4-Must-Do's When Administering Fitness Testing

Tennis - Wikipedia

Expert Analysis of USTA Combine Fitness Testing

Advice on Tennis Training Injuries and Nutrition

Testing in Tennis - Time for a Change?

Fitness Testing for Pickleball

Fitness testing in physical education: helpful or harmful? — TheEmbraceCollective

Off-Court Tennis Training: 2 Ways to Test Speed & Explosiveness

Unit 5 – Application of Fitness Testing - ppt download

APA Partner with Speed Solutions - Athletic Performance Academy