To get you going on the right track, an expert shares the best 10-minute workout for seniors to rebuild strength.
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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.: Hardy, Brian: 9798364907820
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[PrimeLife Wellness, Sonier, Mathieu] on . *FREE* shipping on qualifying offers. 10-Minute
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This 10 Minute Strength Workout Will Power Up Your Week