The L-sit pull-up. By CrossFitFacebook

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The L-sit pull-up. By CrossFitFacebook

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The L-sit pull-up. By CrossFitFacebook

The L-sit pull-up. By CrossFitFacebook

The L-sit pull-up. By CrossFitFacebook

Doing some L sit pull-ups. Getting better but my core needs some

The L-sit pull-up. By CrossFitFacebook

The Pull-up (L-Sit)