Do Tight Hip Flexors Correlate to Glute Weakness?

Janda described lower crossed syndrome to explain how certain muscle groups in the lumbopelvic area get tight, while the antagonists get weak or inhibited

Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff

Stretching the hip flexors (especially psoas) is not always a good idea

Hip Archives - Mike Reinold Feel, Move and Perform Better

Co-Kinetic Journal Issue 68 - April 2016 by Co-Kinetic - Issuu

Weak Glutes? Tight Hip Flexors? Try this!

Effects Of Tight Hip Flexors On Posture - Yoganatomy

Hailey Crow, SPT posted on LinkedIn

LUMBAGO EN CORREDORES - Infoespalda

Why You Have Hip Pain—and How to Treat It

Hands On Therapies - Orthopedic Injury Prevention & Recovery