Don't let a lack of time stop you from establishing an exercise routine. Here are some strategies to incorporate exercise into your day.
Starting a Spring Fitness Routine
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How and Why You Should Split Your Workout Into Shorter Chunks - The Bioneer
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Resources
Resources
How to break up your workout days - The Fitnessista
Back Pain at Work: 3 Ways To Reduce It - Beacon Orthopaedics