Yoga For PTSD: Bringing Trauma Sensitivity To The Mat - Design for Change

Yoga is an ancient tradition which uses stretching, strength building, flexibility, and a focus on the breath to heal the body. Yoga today has become an international craze for mental and physical wellbeing. An increasing amount of research has shown that yoga can be immensely beneficial to men and women who are in treatment for

Yoga Getting to know your body from the inside out.

30 Minute Trauma and PTSD Informed Yoga Practice

How Sensitivity to Trauma Can Transform Our Mental Health

Yoga and Trauma: Reclaiming the Body

How local yoga instructors address trauma through the mind-body

David (Dave) Emerson YACEP E-RYT - Co-Founder and Co-Director, The

Veteran Spotlight: Josh Maloney - Veterans Yoga Project

Emerson, David, Spinazzola, Joseph, West, Jennifer: 9780393709506: Books

Trauma-sensitive Yoga in Therapy: Bringing The Body Into Treatment

Yoga For PTSD: Bringing Trauma Sensitivity To The Mat - Design for