The Female Athlete: Understanding Your Menstrual Cycle

Description

Female athletes should be aware of the effect that their menstrual cycle has on performance. Here's what you need to know.

Cycle Syncing: Exercise and Your Menstrual Cycle - Axia Women's Health

Breaking the TabooHow the Menstrual Cycle Affects Athletic

10 female athlete considerations for performance & training.

Shameful' Stigma Surrounding Athletes, Their Periods — Grady Newsource

Why your period is so important for overall health: The female

Breaking the taboo around periods in sport + tips for training

Optimizing Training Around Your Menstrual Cycle - Unlocking

PDF) Basketball New Zealand Infographic: Female athlete health

Mastering the Menstrual Cycle as a Female Athlete

How To Exercise On Your Period - Working Out Through Your Cycle

Tri Training Harder: Why a female athlete should track her monthly

How the Menstrual Cycle Affects Athletic Performance

Female athlete resources Australian Institute of Sport

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