This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.
Any activity is better for your heart than sitting
Electrical Industries Charity - Health Calendar - January
Have your say: Can you help develop a smartphone app to track heart health?
Active Range of Motion: Elbow , active move
IJERPH, Free Full-Text
A Unique Child: Health - Early movers
Electrical Industries Charity - Health Calendar - January
Physical activity interventions for older adults - BHF National Centre
10-minute workout with BHF Physical Activity Specialist - BHF
February: B-Proact1v, News and features
Active Range of Motion: Elbow , active move