Ojas Yoga and Wellness - The common alignment mistake people do in

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Ojas Yoga and Wellness - The common alignment mistake people do in #parsvakonasana. Right bottom corner pose alignment is very commonly seen specially in beginner. Doing poses with proper alignment helps engage

Yoga and Ayurveda Connection

Ojas Yoga & Wellness on X: It's not about being good at something, it's about being good to yourself. Morning yoga and meditation helps to bring positivity and connectivity into your body

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Yoga and Ayurveda Connection