Wide Grip Upright Row – DMoose

Exercise Description Main Target Muscles Back  Secondary Target Muscles Biceps  Workout Type Strength  Gym Gear Barbell  Fitness Level Intermediate  Compound/Isolated  Compound  Power Move  Pull  Target Muscle Group: Traps  Wide Grip Upright Row Overview The wide-grip upright rows are a strength-training exercise. It t

Wide Grip Upright Rows

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IMPROVED LONG TERM STABILITY – Traditional lifting hooks start ripping and breaking down due to weight and use. However, our lifting wrist hooks

DMoose Fitness Weight Lifting Hooks (Pair), Hand Grip Support Wrist Straps for Men and Women, 8 mm Thick Padded Neoprene, Deadlift, Powerlifting, Pull

? IMPROVED LONG TERM STABILITY – Traditional lifting hooks start ripping and breaking down due to weight and use. However, our lifting wrist hooks

DMoose Fitness DMoose Weight Lifting Hooks (Pair), Hand Grip Support Wrist Straps for Men and Women, 8 mm Thick Padded Neoprene, Deadlift, Powe

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Barbell wide-grip upright row exercise guide and video