This is a back and arms workout for women you can do at home. It will help you tone your upper body without making you too muscular.
Rachael attard trainer
Personal trainer reveals her go-to workout for banishing 'saddle
TONED BACK AND ARMS WORKOUT
Rachael attard trainer
Personal trainer Rachael Attard reveals how you can get rid of
The Female Guide On How To Get Lean And Not Bulky - Rachael Attard
Rachel Attard Workout Results
The Female Guide On How To Get Lean And Not Bulky
I'm a PT - here's the secrets to Dua Lipa's stunning figure
Rachael Attard