Get a Full-Body Workout with These 5 Exercises

Get a full-body tone with these 5 easy-to-follow workouts. Learn how to target different muscle groups and get the most out of your workout.

Try This Quick 5-Move Workout to Build Total-Body Muscle

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Full-Body Workout With Weights

I've designed an easy-to-follow and effective 5 day full body

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The Daily Burn Dozen Total-Body Workout

What are the best full-body exercises?

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