Chair Yoga Level 1 is a series of three guided classes designed to support you to maintain and enhance your quality of life. Class 1 is focuses on Breath and Foundation - it covers a centring practice, breath-work, yoga postures, guided-relaxation, and inspiring philosophy, guided by one of Australia's most experienced and funniest yoga teachers - <a href="/teachers/james-bryan" title="Experienced Chair Yoga Teacher - James Bryan">James Bryan</a> from Knoff Yoga School in Cairns.
A Beginner's Guide to 8 Major Styles of Yoga - Gaiam
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Yoga with a Chair Level 2 – Class 4
Yoga for Menstruation Class 1
Yoga and Osteoporosis: Suggestions for Safe and Appropriate Practice – Part 2
Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders
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Master Class – Chair Yoga & Special Populations – The Yoga House
Nourish's Approach – Nourish Therapeutic Yoga
The Best Yoga Poses for Beginners Everyone Should Practice
yoga — MAGGIE SCRUGGS
Online ~ TriYoga® Earth Flow ~ (Free the Hips) Basics / Level 1 + Functional Movement in Rochester,, NY, US
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SEAA Level One Kundalini Yoga Teacher Training