YogaSculpt DVD — Karen Voight Fitness

Detailed Description Get a strong, well- aligned body by using simple yoga postures to give you an added advantage while sculpting your body. You
Detailed Description Get a strong, well- aligned body by using simple yoga postures to give you an added advantage while sculpting your body. You'll work several muscles at the same time, stretching one set of muscles while strengthening another. This doubles your results and cuts down on exercise

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Instructor's name: Karen Voight Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning) Fitness Level: Intermediate-Advanced Equipment

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