Amid rising numbers of fall-related injuries among seniors, one fitness program aims to prevent falls by helping keep seniors strong, flexible and aware of their surroundings.
Seniors can overcome gym fears - Community Links Nova Scotia
HOW TO GET STRONG AND STAY STRONG AFTER 60 - THE COMPLETE GUIDE
SENIORS' EXERCISE & FALL PREVENTION - Senior Support Services (CPHC)
6 overlooked risks of falls for seniors and how to prevent them
Is a Personal Trainer Right for You? 10 Reasons to Hire One
STEADI - Older Adult Fall Prevention
From Soup to Tomatoes: how this nurse is keeping seniors active
How to Motivate Older Adults to Exercise - Propel Physiotherapy
Tai Chi: What You Need To Know
Fitness instructor gives seniors a healthy fear of falls, then helps prevent them
Falls - Physiopedia
Dance Fitness for Older Adults - IDEA Health & Fitness Association
Senior Fitness Certification