Yoga is a wonderful form of exercise that provides benefits that walking and strength training do not provide.
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Mayo Clinic Q and A: The health benefits of yoga – Hartford Courant
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Mayo Clinic Q and A: The health benefits of yoga – Hartford Courant
Mayo Clinic Q and A: The health benefits of yoga – Orlando Sentinel
Mayo Clinic Q and A: The health benefits of yoga – Hartford Courant
Physician Scientist-in-Training Studies The Route From Well-Being To Being Well - News Archive - Mayo Clinic College of Medicine & Science