Every athletic journey has its challenges. We embrace some of these challenges as they make us stronger, while others are just a nuisance. Chafing falls in the second category. What is Chafing and Why Does it Happen? Chafing is a skin injury that occurs when skin repeatedly rubs against itself or against clothing. This
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KT Tape KT Performance+ Blister Prevention Tape and other great first aid for running, trail running, hiking, skiing, and backpacking at
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This Old Runner Writes About Running - This Old Runner
