I have a big ribcage and a layer of fat on my belly that I've been trying to get rid of. Would waist trainer help me to get a smaller waist?

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I have a big ribcage and a layer of fat on my belly that I've been trying to get rid of. Would waist trainer help me to get a smaller waist?

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I have one month. I have a four pack, but there's still a lot of fat covering my last two abs at the bottom of my stomach. How do I get rid

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