Putting your legs up the wall is a tried-and-true method of Viparita Karani pose to relax the mind and revive fatigued legs after a long day at work or an even longer run.
This is what will happen to you if you try the legs-up-the-wall
Yoga Pose: Legs Up The Wall
Legs Up the Wall: Viparita Karani
10 Shocking Reasons To Practice Legs Up The Wall
Health Benefits of Legs Up the Wall Pose
Girl doing yoga pose,legs up the wall pose or Viparita Karani
How to Modify Legs-Up-The-Wall Pose for Pregnancy + - Spoiled Yogi
Health Benefits of Legs Up the Wall Pose
Viparita Karani (Legs up the Wall Pose) - How to do, Benefits
Viparita Karani - Legs up the Wall — YOGARU
Images
How to Do Legs Up the Wall in Yoga –
Legs-Up-the-Wall: How to Do This Yoga Pose
22 Incredible Benefits of Legs Up the Wall yoga pose
Legs up the wall - Viparita Karani