Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.
Dr. Yang's Tai Chi Pushing Hands Master Class
Why Consider Practicing Tai Chi?
Why Tai Chi is a Great Activity Between Strength Training Workouts
10 Full-Body Health Benefits of Tai Chi, According to Science, tai chi
Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR, tai chi
Tai chi reduces blood pressure better than aerobic exercise, study
New Study: Tai Chi Could Help Prevent Cognitive Decline
Tai Chi Explained — Rising Moon Tai Chi, tai chi
Traveling – Happy Soul Food Friday!
10 Full-Body Health Benefits of Tai Chi, According to Science, tai chi
Traveling – Happy Soul Food Friday!
Tai chi chuan for beginners - Taiji Yang Style form Lesson 1
The Power of Tai Chi : Enhancing Mind, Body and Spirit
Greenwich Sounds – “How to Make a Soundwalk Using a Smartphone” – walk · listen · create
Tai Chi Archives - SOHMA Integrative Medicine