the only quad + glute workout you need. wearing @gymsharkwomen

Glute Day Mobility

Female Glute Workout

Quad Focused Workout for Strong Legs

Rosie Flin PT

get your bum up we're doing glutes & quads this one left me in shambles today so do your stretching afterwards and get readyyy wearin

Do you want toned arms, strong abs and booty then, do this 5x a week!

Glute Exercises No Squats

the only quad + glute workout you need. wearing @gymsharkwomen legacy leggings + minimal sports bra, use code YAYA for 10% off! LOWER

20 top Gymshark Legacy Set Review ideas in 2024

Glute Exercises with Bench

Best Leg Exercises for Stronger Glutes, Quads, and More